I teach weekly, in-person yoga classes, and a monthly workshop in West Cumbria. You can expect a playful, honest, down to earth approach that’s also infused with depth. I teach from an embodied place, which means I practice what I preach and authenticity is important to me, be it from the roots of yoga or the root of my own heart.

I have a been a devotee of classical tantra for a decade, and in 2022 I finally took the plunge and signed up to the 250hr online Samāveśa Faciltator Training. The training penetrated so deeply into the layers of my being and psyche, that there was no way that I couldn't share what is now available to stream through me. I certified as an Embodied Hatha Flow Facilitator with Samāveśa School of Yoga in 2023, where I remain a part of the community that is so inherently woven into my karmic dharma.

Creating a space for women to ground into the present moment is at the heart of my offerings - to be with what’s arising in the moment so we can meet more of the difficulties of life. I adore curating yoga classes that bring women into a felt sense of wholeness, an undeniable knowing that there is more to life than the perpetual spinning of thought and mind. My classes are relatable and accessible for everyone, with an embodied approach that invites people to move from the inside out.

Keekle Terrace , Cleator Moor , CA25 5RQ

A dynamic flow, moving steadily from the inner space to help create a fluid practice directed by the breath. You will be guided through sequences to gradually build heat and open up the body, to experience a feeling of dusting out all the cobwebs. A perfect class to generate strength and stability through graceful, fluid sequences. Experience is necessary, although this is not an advanced class.

10-11am | 6-7pm

If something comes up, you have 24 hours to cancel and receive a refund. If you late cancel (less than 24 hours), you’ll still be charged for the class.