Mandy Daglish Yoga
how you LOVE yourself is how you teach others to LOVE YOU
- Rupi Kaur
Totally devoted
to yoga.
I adore being utterly devoted and immersed in my yoga practices. I did my first yoga immersion in 2015 with Leila Sadeghee in London, which opened the doors to the life affirming teachings of non-dual Tantric philosophy. I've been a devotee of the Śri Vidya lineage since 2015 and I'm continuously in sādhanā (daily practice) exploring different aspects of consciousness, with my teacher Zeenat Cameron.
I love cycling and hiking with my husband and dog Stan. I love being on yoga retreats & trainings, reading wonderful books by inspirational teachers and spending time with friends. I basically love learning and opening my mind to new tools and practices that enrich my life. Most of all I love being on the fells, feeling a sense of belonging and fullness amongst the elements, where my mind stills and I can see myself and the moment more clearly. I feel so blessed to be in this beautiful part of the world. It’s pure medicine and I weave all of that goodness into my classes.
I’m all about connection & community and I love to hold space for others, whilst being able to express all the silly, weird, fun vibes too. We’ve nurtured a very warm, welcoming and nourishing community here and if you are looking for a bit more of that in your life, then we’d love to meet you.
Here’s some links so you can learn more about my path and what inspires me.
Samāveśa School of Yoga | Collette Davis | Rajeshwari Tantra | Gil Hedley |
Gwendolyn Ren
What would you do to make a butterfly feel safe in your palm? Love the whole world like that. Especially you.
“
Jaiya John - Freedom: Medicine Words for Your Brave Revolution
Practice with me
Playful, deep and authentic classes.
I teach weekly, in-person yoga classes, and a monthly workshop in West Cumbria. You can expect a playful, honest, down to earth approach that’s also infused with depth. I teach from an embodied place, which means I practice what I preach and authenticity is important to me, be it from the roots of yoga or the root of my own heart.
I have a been a devotee of classical tantra for a decade, and in 2022 I finally took the plunge and signed up to the 250hr online Samāveśa Faciltator Training. The training penetrated so deeply into the layers of my being and psyche, that there was no way that I couldn't share what is now available to stream through me. I certified as an Embodied Hatha Flow Facilitator with Samāveśa School of Yoga in 2023, where I remain a part of the community that is so inherently woven into my karmic dharma.
Creating a space for women to ground into the present moment is at the heart of my offerings - to be with what’s arising in the moment so we can meet more of the difficulties of life. I adore curating yoga classes that bring women into a felt sense of wholeness, an undeniable knowing that there is more to life than the perpetual spinning of thought and mind. My classes are relatable and accessible for everyone, with an embodied approach that invites people to move from the inside out.
Class Styles
Dynamic Hatha Flow
A dynamic flow, moving steadily from the inner space to help create a fluid practice directed by the breath. You will be guided through sequences to gradually build heat and open up the body, to experience a feeling of dusting out all the cobwebs. A perfect class to generate strength and stability through graceful, fluid sequences. Experience is necessary, although this is not an advanced class.
Gentle Hatha Flow
Expect a nourishing and grounding practice with depth, using somatics to explore spacious sequences. Connect with the ground and the support of earth, breath, heart & mind. Awaken your intuitive awareness and move towards an embodied sense of 'wholeness'. Taste your essence nature and the sweet holding of dropping into spacious loving awareness. A class suitable for everyone. Spots limited to 12 so it’s always best to book ahead.
Slow Flow
Each week we will explore a theme/topic to gain insight into the wisdom of the body, using somatic yoga and breathwork. This is a great opportunity to start your week; coalescing the different parts of you, into a feeling 'wholeness', so that can you can feel more centred and settled within yourself. I love curating playlists to accompany the yoga sequences, and giving lots of space to fully feel into the postures. The class requires some yoga experience.
Yin & Restorative
A soothing Yin & Restorative yoga session designed to help you slow down, release tension, and find your inner quiet. Through long-held, supportive postures and calming breath, this class invites you to settle deeply into each shape, encouraging the body to unravel tight spots and the mind to find stillness. You'll receive a warm and welcoming guidance, which makes it easy to tune in, soften, and reconnect with yourself. By the end, you’ll step off the mat feeling more relaxed, restored, and at peace—ready to carry that sense of ease into the rest of your day
In person classes
Mondays
Dynamic Hatha Flow
9.30-10.30
West Coast Yoga Studio
Coming soon……
Dynamic Hatha Flow
7pm-8pm
West Coast Yoga Studio
3 x week block beginning 28th April
Tuesdays
Gentle Hatha Flow
10-11am
Keekle Village Hall
Ongoing Class
Gentle Hatha Flow
6-7pm
Keekle Village Hall
Ongoing Class
Thursdays
Gentle Hatha Flow
6pm-7pm
West Coast Yoga Studio
5 x week block beginning 24th April
If something comes up, you have 24 hours to cancel and receive a refund. If you late cancel (less than 24 hours), you’ll still be charged for the class.
Live online classes
Thursdays
A soothing Yin & Restorative yoga session designed to help you slow down, release tension, and find your inner quiet. Through long-held, supportive postures and calming breath, this class invites you to settle deeply into each shape, encouraging the body to unravel tight spots and the mind to find stillness.
You'll receive a warm and welcoming guidance, which makes it easy to tune in, soften, and reconnect with yourself. By the end, you’ll step off the mat feeling more relaxed, restored, and at peace—ready to carry that sense of ease into the rest of your day
Class Packs
Create your yoga experience by investing in you
FOR KEEKLE VILLAGE HALL CLASSES ONLY
10 CLASS PACK
5 CLASS PACK
£81
£42
Free Yoga
Offerings
You're invited to come and join me online to get a feel for how I offer the sacred practices of Yoga
Offerings
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In Person Clases
PLAYFUL, DEEP AND AUTHENTIC CLASSES
Creating a space for women to ground into the present moment is at the heart of my offerings - to be with what’s arising in the moment so we can meet more of the difficulties of life. I adore curating yoga classes that bring women into a felt sense of wholeness, an undeniable knowing that there is more to life than the perpetual spinning of thought and mind. My classes are relatable and accessible for everyone, with an embodied approach that invites people to move from the inside out.
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Workshops
MONTHLY SOUL MEDICINE
A soul filled container of dedicated time, where we'll dive deep into the chosen theme. Each month it will be a new theme where we'll explore the inner landscape through creative soft flows, that will begin with the fundamental earth element connection before gracefully moving into flow. Expect plenty of space.
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One to One
YOGA CLASSES IN YOUR HOME
I adore curating yoga classes that guide women into a deeply embodied experience of wholeness, reconnecting with their inner wisdom and strength. of self-discovery, balance, and connection.Single 1 Hour Class £60
Package of 5 1 Hour Classes £250I understand that everyone's circumstances are different, and I’m more than happy to discuss alternative payment options to make this practice accessible to you. Please don’t hesitate to reach out—I’d love to hear from you and explore how we can make it work for you.